Coaching · Nutrition psychology · RTT®
You may be capable and successful in most areas of your life — and still find that food, energy or your changing body leaves you frustrated and disconnected. I help you understand what is driving those patterns, so change no longer depends on willpower.
No pressure. We talk about what is going on, what you would like to change, and whether I am the right person to help.
Does this sound familiar?
You’ve tried to understand what’s happening. Why your eating feels out of control. Why your energy has changed. Why your body no longer responds the way it used to.
“I don’t feel at home in my body anymore.”
Maybe you’ve noticed:
None of that means you lack willpower. It means something underneath is running the show, and it has never been asked to explain itself.
The EASe Way
Shaped by stress, beliefs, emotions, past experience, or a nervous system doing its best to keep you safe. That is why information and discipline are only part of the picture — and why the same advice can work for one person and not another.
Lasting change rarely comes from changing only what you do. We also look at why the pattern is there, what your body has been trying to communicate, and what will help the change feel safe enough to last.
Food psychology, beliefs and the emotional associations underneath a behaviour that will not shift on willpower alone.
Nutrition, metabolic flexibility, and learning from your own body rather than following someone else’s plan.
Stress regulation, nervous-system safety and compassion — because a body that does not feel safe will hold on to what protects it.
Depending on what you need, we may work with food psychology, subconscious beliefs, emotional triggers, nervous-system regulation, practical habits — or a combination. You do not need to arrive knowing which one you need.
Starting this month
Both run as small groups, so places are limited and they begin on fixed dates. If you are considering either, the conversation needs to happen before they start.
The complete 14-week journey
Preparation week from 7 September
Understand why you eat the way you do, learn what your body evolved to need, and build change that does not depend on constant willpower. Supported through 18 December.
€1,917.85€1,585.00 excl. VAT · or three monthly payments
A six-week supported reset
Begins 14 September
For people who have done WILDFIT before. A conscious return — with a personal intake, six Monday coaching calls, WhatsApp support, and your own Health Constitution to finish.
€707.85€585.00 excl. VAT · alumni rate available
How I work
You do not need to know which of these you need. We begin with what is happening now, and I will tell you honestly where I think it makes most sense to start.
Best when food, cravings or eating take up more mental space than you would like.
WILDFIT® · Nutrition psychology
WILDFIT® combines food psychology, nutritional education and practical experimentation. Rather than relying on calorie counting or permanent restriction, you learn why you want what you want, how different foods affect you, and how to make increasingly conscious choices.
The journey runs as Food Freedom followed by WILDERBODY — fourteen weeks, with weekly small-group coaching and private WhatsApp support alongside the worldwide programme.
See the September journeyBest when you understand the pattern intellectually, but something deeper still pulls you back.
RTT® · Rapid Transformational Therapy
RTT® uses hypnosis and therapeutic techniques to explore the beliefs, interpretations and emotional associations beneath a persistent pattern. We work to understand where those responses came from, release what is no longer serving you, and reinforce a healthier internal message.
It is designed to create focused change, supported by a personalised recording and proper integration afterwards — which is why it is sold as a journey with follow-up, rather than as a single appointment.
Talk about RTTBest when you already know a great deal, and want help putting it into practice.
The EASe Collective
Lasting change is not about never being triggered or never losing your rhythm. It is about noticing sooner, understanding what is happening, and knowing how to return.
A monthly topic session, a community coaching call, a yoga or embodied practice, and WhatsApp support in between. Living WILDFIT membership is currently included.
Ask about the Collective2 minutes · 5 questions
Five questions about where you are now — not about which service you want. The result suggests a starting point, and tells you why.
All five questions are shown below. The quiz normally works one question at a time and suggests where to start — that needs a full web browser. If you’re reading this inside a messaging app, open it in Safari or Chrome to try it properly.
Based on your answers
A starting point, not a diagnosis. Most people end up using more than one of these, and we work out the order together.
About
Originally from South Africa, I’ve lived in the Netherlands for over twenty years, where I share life with my partner and our two children.
I spent much of my career in Corporate Finance — managing performance, deadlines, teams and business transformations. The high-stress environment was an exciting and rewarding challenge, but I began to realise I wanted a change: an opportunity to work on people transformations rather than business ones.
What pushed me was my own journey. Emotional eating. Weight gain. Pre-diabetes health concerns that finally got my attention. I went looking for the tools that would help, found the ones that worked, and then went and got properly qualified in them.
I’m now a Certified Life Coach, Certified WILDFIT® Coach and Certified RTT® Therapist — equipped to support you on your own journey to becoming the best version of yourself: happy, connected and thriving.
— Susanna
Before you commit to anything
Thirty minutes, online, no cost and no obligation. Here’s exactly how it goes, so nothing is a surprise.
What's going on, how long it's been going on, and what you've already tried. No forms to fill in beforehand.
Where I think the pattern is sitting, and which of the three approaches would get to it fastest — in plain language.
What working together would look like, what it costs and how long it takes. If I'm not the right person, I'll tell you that instead.
Pricing
Every price includes 21% Dutch VAT, so the number you see is the number you pay. Nothing is added later, and nothing is only revealed on a call.
€1,917.85
€1,585.00 excl. VAT
the complete 14-week journey
Daily teaching from Eric Edmeades, the worldwide coaching community, weekly small-group coaching with Susanna, private WhatsApp support, and a personal debrief afterwards.
Three monthly payments €726.00 €600.00 excl. VAT · per month · €1,800 excl. VAT in total
€786.50
€650.00 excl. VAT
intake, session, recording and follow-up
A month working together: your intake conversation, the RTT session itself, your personalised recording, and follow-up by call and WhatsApp in between.
Three month journey €1,815.00 €1,500.00 excl. VAT · three months, a new session each month
€117.37
€97.00 excl. VAT
per month · cancel any time
Monthly topic session, community coaching call, yoga or embodied practice, WhatsApp support between calls, and Living WILDFIT membership included.
Annually €1,173.70 €970.00 excl. VAT · two months free
The 30-minute introductory conversation is free and carries no obligation. Payment plans are available on the longer journeys — ask on the call.
Book a free 30-minute callBefore you ask
Both, depending on what you need. RTT® is a therapeutic modality drawing on hypnotherapy, psychotherapy, NLP and CBT. WILDFIT® and the Collective are coaching. You do not need to arrive knowing which one you want — that is what the first conversation is for.
Because information and discipline are only part of the picture. We explore the food psychology, beliefs, emotions, body signals and habitual responses beneath the behaviour — while also giving you practical structures through which new choices become easier and more natural.
Both. I am based in Aalsmeer in the Netherlands and I work with clients worldwide online. RTT® sessions work just as well over video — most of mine are.
RTT® is designed to create focused change, often within one to three sessions, though it settles over the following weeks as you use your recording. WILDFIT® is fourteen weeks by design, with the first shifts usually in the first fortnight. Individual experiences vary, and I would rather under-promise than sell you a timeline I cannot control.
I work alongside your medical care, never instead of it. I am not a doctor or a registered dietitian. Anyone with a diagnosed condition, a history of disordered eating, who is pregnant or breastfeeding, or who takes medication that may be affected by dietary changes — particularly blood-glucose or blood-pressure medication — should speak to their doctor before starting.
English. I have lived in the Netherlands for over twenty years, so Dutch practicalities are no obstacle — but the sessions themselves run in English.
Yes. Every price shown includes 21% Dutch VAT, with the amount before VAT shown underneath so you can see both. There is nothing added afterwards.
Get started
The quickest way is to pick a time straight from my calendar. Thirty minutes, online, free, and there is no pitch at the end of it.
Prefer to write first? Use the form, or email me directly — I reply within one working day.
